freediving
From Pool Training in Zurich to Roatán: My Freediving Journey with Kaluna Freediving
From weekly pool and lake training in Zurich to becoming a freediving instructor and moving to Roatán — a personal story about growth, community, and taking the leap.
Learning from my first STA Competition
AIDA Kaluna Freediving Mini CompReflections from my first Freedive Competition, and dealing with the mind after a Red Card.
Freediving expedition under the ice
Freediving under the ice is an adventure one will never forget.
Plunging into sub zero temperatures...
Medical statement for Freediving - the most important at a glance!
Why does freediving need a medical examination? How do I find a qualified doctor? Do I need to repeat the diving fitness assessment? What does the examination look like? What are the costs? Which certificate do I need? Diving and Covid 19?
Warm-up vs. no warm-up dives - a field report
Our body is made for the deep - this has been sufficiently proven and there is no scientific evidence to the contra...
Expedition Freediving - Ice Diving in the Swiss Mountains
A behind-the-scenes report about challenges and moments of happiness of our small freediving expedition under the ice in the Swiss mountains.
Success story equalization - how we can learn from it
Success story equalization - what there is to learn about it! It's not much time has passed that Daniel dived 133 meters deep into the sea in the discipline No-Limit with a mask. Learn more about the background.