{"product_id":"molchanovs-eq-trainer-2-druckausgleich-freediving","title":"Molchanovs EQ Trainer 2.0 – Freediving Equalization Trainer","description":"\u003ch2\u003eMolchanovs EQ Trainer 2.0 – Improve your equalization technique\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eMolchanovs EQ Trainer 2.0\u003c\/strong\u003e is a compact training tool for freedivers who want to improve their equalization technique in a structured and controlled way. Whether you are learning the basics of \u003cstrong\u003eFrenzel equalization\u003c\/strong\u003e or working on more advanced techniques such as \u003cstrong\u003eMouthfill\u003c\/strong\u003e and \u003cstrong\u003eReverse Packing\u003c\/strong\u003e, the EQ Trainer 2.0 allows you to practise dry, almost anywhere.\u003c\/p\u003e\n\u003cp\u003eEqualization is one of the most common limiting factors in freediving. The better you understand and control the movement of your tongue, soft palate, glottis and breathing muscles, the more relaxed and reliable your dives can become. The EQ Trainer 2.0 helps you build awareness, control and repetition outside the water.\u003c\/p\u003e\n\u003ch3\u003eWho is the EQ Trainer 2.0 for?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFreedivers who want to improve their equalization technique\u003c\/li\u003e\n\u003cli\u003eBeginners learning Frenzel equalization\u003c\/li\u003e\n\u003cli\u003eAdvanced freedivers practising Mouthfill or Reverse Packing\u003c\/li\u003e\n\u003cli\u003eFreedivers who want to train regularly without needing a pool or depth\u003c\/li\u003e\n\u003cli\u003eCoaches and instructors looking for a simple dry-training tool\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eKey benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDry equalization training:\u003c\/strong\u003e practise at home, while travelling or before your water sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable airflow:\u003c\/strong\u003e control the resistance and intensity of your training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOne-handed operation:\u003c\/strong\u003e keep your other hand free to feel your abdomen, chest or intercostal muscles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStep-by-step video guidance:\u003c\/strong\u003e access exercise instructions via QR code\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact and lightweight:\u003c\/strong\u003e easy to carry in your training bag or travel kit\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy equalization training matters\u003c\/h3\u003e\n\u003cp\u003eA relaxed and consistent equalization technique is essential for safe and enjoyable freediving. Many equalization issues are not caused by depth itself, but by tension, lack of awareness or inefficient movement patterns. With regular dry training, you can practise these movements in a calm environment and build better control before applying them in the water.\u003c\/p\u003e\n\u003cp\u003eThe EQ Trainer 2.0 is especially useful for short, frequent training sessions. A few focused minutes can help you understand your technique better and make your equalization more stable and repeatable.\u003c\/p\u003e\n\u003ch3\u003eTraining applications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFrenzel equalization practice\u003c\/li\u003e\n\u003cli\u003eMouthfill preparation and control\u003c\/li\u003e\n\u003cli\u003eReverse Packing exercises\u003c\/li\u003e\n\u003cli\u003eSoft palate and glottis awareness\u003c\/li\u003e\n\u003cli\u003eDry warm-up before pool, depth or line training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eProduct details\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHypoallergenic housing\u003c\/li\u003e\n\u003cli\u003eIntegrated notch for easy one-handed use\u003c\/li\u003e\n\u003cli\u003eIncludes 2 latex balloons\u003c\/li\u003e\n\u003cli\u003eQR code with exercise videos\u003c\/li\u003e\n\u003cli\u003eCompact size for travel and daily training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eLatex note:\u003c\/strong\u003e The included balloons are not hypoallergenic. If you are sensitive or allergic to latex, use suitable alternative balloons.\u003c\/p\u003e\n\u003ch3\u003eTechnical specifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e ABS plastic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSize:\u003c\/strong\u003e One Size\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 4.5 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiameter:\u003c\/strong\u003e 2.2 cm\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 15 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eColours:\u003c\/strong\u003e Light Blue, Pink, Black\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eCare instructions\u003c\/h3\u003e\n\u003cp\u003eBefore first use, clean and disinfect both parts of the EQ Trainer 2.0 with soapy water. Allow all parts to dry completely before assembling the device. New balloons should also be rinsed and air-dried before use.\u003c\/p\u003e\n\u003cp\u003eAfter training, clean the trainer with soapy water and disinfectant spray. Let it dry fully before storing or assembling it again. Do not drop the trainer, do not expose it to excessive heat and do not use it in temperatures below -40 °C or above 50 °C.\u003c\/p\u003e\n\u003ch3\u003eWhat is included?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1x Molchanovs EQ Trainer 2.0\u003c\/li\u003e\n\u003cli\u003e2x balloons\u003c\/li\u003e\n\u003cli\u003eAccess to exercise videos via QR code\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"border: 1px solid #e5e5e5; padding: 20px; margin-top: 30px; border-radius: 8px;\" class=\"product-recommendation\"\u003e\n\u003ch3\u003eRecommended add-on\u003c\/h3\u003e\n\u003cdiv style=\"display: flex; gap: 20px; align-items: center; flex-wrap: wrap;\"\u003e\n\u003ca style=\"flex: 0 0 150px;\" href=\"\/products\/the-encyclopedia-of-equalization-andrea-zuccari\"\u003e \u003cimg style=\"width: 100%; max-width: 150px; height: auto; border-radius: 4px;\" alt=\"The Encyclopedia of Equalization by Andrea Zuccari\" src=\"https:\/\/kaluna-freediving.ch\/cdn\/shop\/files\/Andrea.Zuccari.The.Encyclopedia.of.Equalization2.jpg\"\u003e \u003c\/a\u003e\n\u003cdiv style=\"flex: 1; min-width: 220px;\"\u003e\n\u003ch4 style=\"margin-top: 0;\"\u003eWant to go deeper into equalization?\u003c\/h4\u003e\n\u003cp\u003eCombine the EQ Trainer 2.0 with \u003cstrong\u003eThe Encyclopedia of Equalization\u003c\/strong\u003e by Andrea Zuccari — a structured guide covering Frenzel, Mouthfill, Air-Shift, dry training and depth progression.\u003c\/p\u003e\n\u003ca style=\"display: inline-block; padding: 10px 16px; background: #111; color: #fff; text-decoration: none; border-radius: 4px;\" href=\"\/products\/the-encyclopedia-of-equalization-andrea-zuccari\"\u003e View recommended book \u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eKaluna Freediving tip:\u003c\/strong\u003e Use the EQ Trainer 2.0 for short and regular dry-training sessions, and use The Encyclopedia of Equalization to better understand what you are practising. Together, they make a very useful combination for freedivers who want to improve equalization seriously and systematically.\u003c\/p\u003e","brand":"Molchanovs","offers":[{"title":"blau","offer_id":42769788960919,"sku":"","price":29.0,"currency_code":"CHF","in_stock":true},{"title":"schwarz","offer_id":42769788993687,"sku":"","price":29.0,"currency_code":"CHF","in_stock":true},{"title":"pink","offer_id":42769789026455,"sku":"","price":29.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0079\/0157\/7306\/products\/Molchanovs.EQ-Trainer.Kaluna.Freediving.1.jpg?v=1670946196","url":"https:\/\/kaluna-freediving.ch\/products\/molchanovs-eq-trainer-2-druckausgleich-freediving","provider":"Kaluna Freediving","version":"1.0","type":"link"}